A spiritual hypnosis process is personalized and unfolds over several stages, usually across a minimum of three sessions. We begin with an initial conversation to clarify your intention and to determine whether spiritual hypnosis is appropriate for you. You are then gently guided into a state of deep relaxation through a hypnotic induction. In this state, we explore memories, images, or messages from your deeper consciousness, always in alignment with your intention. This exploration may include regressions (in this life or beyond), symbolic encounters, or moments of inner guidance. Once the journey is complete, you are gradually brought back to your usual state of awareness, with time set aside to share and integrate your experience. Each session takes place in a safe and caring environment, where you remain in full control at all times.